I'm just a teenager who likes to study and experiment with health. I'm here to share the information and ideas I have about health, but don't make any major changes without talking to your doctor and your pet kinkajou, Melvin. And don't take any nutritional information I give here too seriously unless I use a reliable reference (which I will try to find, of course). By the way, this fall I'm going to be starting college and studying nutrition and dietetics, so once I become a Registered Dietitian, I guess you can put a little more stock in what I say. But please, use common sense. If you have a severe heart condition and I suggest going for a nice brisk walk, don't. Seriously.
And yes, the name is random. But I do like broccoli. I tried to think of something healthy and go from there.
So, I hope you enjoy reading what I have to say, and that you can improve your health because of it. Au revoir!
